Get easy, economical ways to green your home in preparation for a baby. Learn what a doula is and what a baby planner can do for you. How chiropractic, physical therapy, and massage can help you through your pregnancy. How to safely use the core and push more efficiently during labor. See how a postpartum doula will be your savior once the baby arrives and how to reverse abdominal separation (the cause of post-pregnancy "pooch"). Plus come see some great products on everything baby and mommy.
Friday, March 26th
6:30-9:00pm
Yummy Mummy
1201 Lexington Avenue
(btwn 81st and 82nd)
Cost of event is $15 in advance
$20 if you pay at the door
Guest Speakers
Doula - Nicole Heidbreder www.gracefulfusion.com
Prenatal Massage Therapist - Janet Markovits, LMT www.maternalmassageandmore.com
Physical Therapist - Isa Herrera, MSPT, CSCS www.renew-pt.com
Pre- and Postnatal Fitness Specialist - Leah Keller, MA, CPT www.expecttobefit.com
Chiropractor - Dr Randi Jaffee www.drrandijaffe.com
Wellness & Green Educator- Hillary Helmling and Jen Morriswww.shaklee.net/hillaryhelmling
Baby Planner - Ana Anselmo www.nycbabyplanner.com
Postpartum Doula - Sara Newman - www.disfordoula.com
Read more about our Guest Speakers
Raffles
- Stroller from Maclaren
- Gift Set from Belli
- A complimentary customized consultation from Isa Herrera, women's health Physiotherapist ($320 value)
- Ending Female Pain, a new book by Isa Herrera
- 50% off a prenatal massage from Maternal Massage and More
Special Vendors
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Cost of event is $15 per person
$20 if you pay at the door
*special thanks to Yummy Mummy for donating their space